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  29 December 2019

New retreat summary on ARTRANET

“Viveka, the viewpoint of life in us”

A sharing of the teaching of Peter Hersnack in Quebec in 2009 and in other workshops and retreats in France (Lyon, Montpelloer and Paris), now accessible for all members of the association “Art of Yoga – Peter Hersnack”  


  29 December 2019


New retreat summary on ARTRANET

“Viveka, the viewpoint of life in us”

A sharing of the teaching of Peter Hersnack in Quebec in 2009 and in other workshops and retreats in France (Lyon, Montpelloer and Paris), now accessible for all members of the association “Art of Yoga – Peter Hersnack”  


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 MEMBERSHIP (2019-2020)

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 DISCOVERY

  • Access for 48 hours to the online resources on Artranet

 

The summary is presented in 4 sections, in order to make it as clear as possible:

  1. The concept of viveka
  2. viveka, yama and niyama
  3. viveka, āsana and prānāyāma
  4. viveka, dhārana and the internal limbs of yoga

 

In each section there is theoretical teaching based on the aphorisms of the yoga sutra, effects on the symbolic body and the “mind-body”, one or two practices with commentary and Peter’s own “little words”, which are so precious.

 Happy exploring and happy practising!

 

Thanks to Marie from Quebec for her generosity in sharing her notes, which are the starting-point for this publication, to Sylvie for the drawings for the practices and diagrams, to American Robin for the English translation, to Brigitte for the photo and Christophe for putting the documents up online …

 

  Date : 29 December 2019

 

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