In this special year, all the team of the committee of 'Art of Yoga-Peter Hersnack' wish you a good summer in the face of and despite everything. Make the most of the holidays and the beauty that this season offers us, to dare to let go of the things we construct in life which imprison us and to give back movement and colour to the forms of our lives.
The text is taken from the teaching which Peter gave orally during a retreat in August 2002: the 7 days of the retreat gave takes the form of the 7 chapters, for a fruitful dialogue between practices and theoretical principles.
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