A sharing of the teaching of Peter Hersnack in Quebec in 2009 and in other workshops and retreats in France (Lyon, Montpelloer and Paris), now accessible for all members of the association “Art of Yoga – Peter Hersnack”
The text is taken from the teaching which Peter gave orally during a retreat in August 2002: the 7 days of the retreat gave takes the form of the 7 chapters, for a fruitful dialogue between practices and theoretical principles.
English 
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