The health crisis has turned this year’s yoga upside-down and, after the long lockdown, a space is opening up again towards the outside. Can the practice of yoga help us to live this new-found freedom without losing the connection with the life deep inside us?
In the space of summer 2020, it is in this spirit that “Art of yoga -Peter Hersnack” is offering the following:
The text is taken from the teaching which Peter gave orally during a retreat in August 2002: the 7 days of the retreat gave takes the form of the 7 chapters, for a fruitful dialogue between practices and theoretical principles.
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