The health crisis has turned this year’s yoga upside-down and, after the long lockdown, a space is opening up again towards the outside. Can the practice of yoga help us to live this new-found freedom without losing the connection with the life deep inside us?
In the space of summer 2020, it is in this spirit that “Art of yoga -Peter Hersnack” is offering the following:
A sharing of the teaching of Peter Hersnack in Quebec in 2009 and in other workshops and retreats in France (Lyon, Montpelloer and Paris), now accessible for all members of the association “Art of Yoga – Peter Hersnack”
The text is taken from the teaching which Peter gave orally during a retreat in August 2002: the 7 days of the retreat gave takes the form of the 7 chapters, for a fruitful dialogue between practices and theoretical principles.